Misaligned or dirty photo-eye sensors
The door starts down, stops — mid-travel or immediately — and travels back up while the opener light flashes. Usually a lens needs a wipe or a unit has been nudged off aim; both LEDs holding a steady glow again is the entire fix (the walkthrough below takes two minutes).
Door reverses and the opener light flashes
DIY-safe: the 2-minute walkthrough below usually clears it — start there.

